The Sharks group is for swimmers that are 7 and younger. These swimmers must have 3 legal strokes and be willing to work hard to build their endurance and improve their strokes in preparation for the Dolphin group. They will swim lots of yards, but have fun at the same
time!

 

Jennifer Moore, Shark Coach: Coach Moore is passionate about swimming and has been ever since she was a little girl.  Growing up in Illinois and Ohio, Jenn counts herself fortunate to have had some of the best age group coaches in the country as a child.    Her competitive swimming experience also includes being captain of the BYU women's team.  While there she was also an assistant student coach and BYU swim camp coach.  In addition to her schooling (Health Education/PE coaching B.S. from BYU, and her United States Sports Academy coursework for Masters of Sport Science) she has years and years of coaching and private swim lesson experience.  She loves the thrill of competition and can be found occasionally competing in triathlon.  Of all her accomplishments the most challenging and most rewarding are her three kids.  They are her greatest work in progress.
 

 


Short-Course Winter Schedule
  • M,W,F   5:30 to 6:15PM
Long-Course Summer Schedule
  • This group is incorporated into our Summer League Swim Team
  • during the summer months.

HAST Swimmer Essentials
Swimmers print your meet calendar, workout plan and nutrition guidelines from the resources provided below.