The Stingray group is for new swimmers to our team that have “C” & ”B” times. These swimmers must have 3 legal strokes. This group will emphasize stroke development and endurance in preparation for competition.

 

Celeste Tiffany, Stingray Coach: Coach Tiffany has been a coach at HAST for 6 years and is currently one of our Senior coaches. She also is the American Fork High School Swim Coach. BYU recruited Celeste as a backstroker and was the captain of the BYU swim team her junior and senior year. She and her husband Steven have two sons. She loves to see the improvement and the excitement of the swimmers as they learn to love swimming.
 


Short-Course Winter Schedule
  • M-T 6:15 to 7:00PM
Long-Course Summer Schedule
  • M-F 11:45 to 1PM (incorporated into our Summer League Swim Team)

HAST Swimmer Essentials
Swimmers print your meet calendar, workout plan and nutrition guidelines from the resources provided below.