Short Course Workout Schedule
Stingrays
M-Th
6:00 - 6:45 PM
Dolphins
M-F
6:45 - 8:00 AM
Barracudas
M-F
6:30 - 8:00 AM
Senior Bronze
M-F
Dryland: 4:30 - 5:00 PM
Water: 5:00 - 6:30 PM
Senior
Silver
M-F Water: 3:00 - 5:00 PM
Dryland:
5:00-6:00 p.m.
Sat. 8:00 - 11:00 AM
Senior GOLD
M,W,F 5:15 - 6:45 AM
M-F Water: 3:00 - 5:00 PM
Dryland:
5:00-6:00 p.m.
Sat. 8:00 - 11:00 AM
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Long Course Workout Schedule
Dolphins
M-F
11:45 - 1:00 PM
Barracudas
M-F
10:30 - 12:00 noon
Senior Bronze
M-F
Dryland: 8:30 - 9:00 AM
Water:
9:00 - 10:30 AM
Senior
Silver & Gold
Dryland:
6:00-6:30 AM and
8:30 -
9:00 AM
M-F Water: 6:30 - 8:30 AM
and
4:00 - 6:00 PM
and Sat. 8:00 - 11:00 AM
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